BEGIN YOUR WELLNESS JOURNEY.

1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

“Let food be thy medicine, and let medicine be thy food”

Hippocrates

MEET YOUR INSTRUCTOR

Kali St.Laurent
Functional Medicine Nutritionist

Hi, I’m Kali and I am a Functional Medicine Nutritionist.

I have a Graduate Degree in Human Nutrition and Functional Medicine in addition to an Undergraduate Degree in Social Work. For the past 10 years I have worked in the field of mental health supporting clients in the community, in residential facilities and most recently, on an inpatient acute psychiatric unit. Working in the healthcare sector has opened my eyes to the gap in care we have treating clients in our communities. These limitations in our healthcare system instigated my need to further my education in hopes to start working with patients on more holistic level.

In addition to my professional knowledge, I have grown up in the field of exercise and sports, ski racing competitively throughout my childhood and being able to continue my ski career through to college. Having been an athlete for so long, I am also passionate about a balanced lifestyle and note how diet culture can take hold to increase negative self-talk. Utilizing personal nutritional plans that are realistic and attainable for clients can be supportive in reaching goals, while staying true to yourself.