Food as Medicine

Improving your relationship with self and fooD

functional medicine nutrition

1:1 Nutrition Counseling

Utilizing individualized treatment planning to obtain and maintain personal goals. 
Begin exploring your relationship with food by working with a nutrition counselor that can support your unique goals.
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you.

Targeting SPecific Symptoms

Using a detailed self history to acknowledge and understand underlying physical and mental symptoms that are happening in the body.
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you. 

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

OUR SESSION WILL BE

PERSONALIZED

Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

TARGETED

Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

INTEGRATIVE

Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness practices, physical activity, and more.

BOOK YOUR FREE CONSULTATION

  • Comprehensive wellness assessment
  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
  • Unlimited guidance and support via email
  • Helpful tools, tips, and tricks for navigating your unique obstacles

Meet Kali

FAQs

What is functional medicine?

Functional medicine is a branch of medicine that focuses on the root cause of disease, rather than simply treating symptoms. It takes an integrative and individualized approach to healthcare, with the goal of restoring balance within the body.

How does functional medicine work?

Functional medicine uses a variety of techniques to help restore balance within the body. This may include nutrition counseling, stress management techniques, and mind-body therapies. Each person’s treatment plan is tailored to their unique needs and circumstances.

Can I combine functional medicine with other forms of treatment?

Yes, many people find that they can integrate functional medicine with conventional treatments such as medication or surgery in order to maximize their overall health and well-being. However, always speak with your healthcare provider before making any changes to your current treatment regimen.

How is functional medicine different from traditional medicine?

Traditional medicine generally looks at the body as a collection of separate systems, each with its own set of diseases. Functional medicine, on the other hand, views the body as one interconnected system. It also takes into account each person’s unique circumstances, including lifestyle, diet, environment, and genetics.

What are some common conditions that functional medicine can treat?

Functional medicine can be used to treat a wide variety of chronic conditions, such as allergies, autoimmune diseases, digestive disorders, hormonal imbalances, and mental health conditions.

What should I expect during my first visit to a functional medicine NUTRITIONIST?

During your first visit, your practitioner will likely ask you about your medical history, current symptoms, and lifestyle habits. Based on this information, they will develop a personalized treatment plan for you.